If your Achilles tendon is too short, the surgeon can lengthen it to decrease your pain. Your orthopedic surgeon may create an arch in your feet, repair tendons, or fuse your bones or joints. Surgery may be an option in more serious cases and is usually the last resort. Nonsteroidal anti-inflammatory medications can relieve swelling and pain. Your healthcare provider might prescribe medication to reduce the discomfort from these symptoms. Medicationĭepending on the cause of your condition, you may have sustained pain and inflammation.
They may also recommend not standing or walking for prolonged periods.
Reducing pain from flat feet may involve incorporating some changes in your daily routine.įor example, your healthcare provider may recommend a diet and exercise program to manage your weight to reduce the pressure on your feet. Your healthcare provider may recommend that you wear orthotics, which are inserts that go inside your shoes to support your feet.įor children, they may prescribe special shoes or heel cups until their feet are fully formed. Supporting your feet is usually a first step in treating the condition.
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